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Healing and Self-Renewal Practice

Healing and Self-Renewal Practice

This practice supports healing and self-renewal by using smiling faces as sources of compassion, encouragement, and hope. Each smile becomes a direct reminder of gentle support, inviting participants to draw in kindness, strength, and renewal with each breath. The smiling faces are integral to the practice, actively grounding participants in a sense of resilience and warmth.

See how genuine smiles can brighten your day. Try one of our simple (and 100% free) practices.

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